Welcome to Vitality Vibes, where the focus is on helping you live a stronger, healthier, and happier life. My name is Andrew C, and I’ve spent the last 8 years working as a certified personal trainer (NASM) and nutritional specialist (ACE). Originally from Denver, Colorado, I studied at the National Personal Training Institute, where I shared my dream of opening a private studio to train and support my local community.
Fast forward a few years, and that dream became a reality—not in Denver but on the beautiful island of Oahu, Hawaii. Life has a way of surprising you! Running my small studio has been incredibly rewarding, but one challenge has always stood out: the number of people I can help is limited. I tried social media but quickly realized that being on camera isn’t my thing. That’s when the idea for this blog came to life—a space where I could share my knowledge without the pressure of videos and reels. If you’ve ever felt the same, you’re not alone!
This blog is here to give you practical guidance and valuable information tailored for busy professionals and parents like you. As a husband and father of two, I understand how hectic life can get and how precious your time is. My goal is to cut through the noise and provide straightforward advice that helps you prioritize your health and fitness.
Thank you for visiting Vitality Vibes—I hope you find inspiration, knowledge, and the motivation to take your fitness journey to the next level!
Best,
– Andrew C.
